Please forgive me. It's been a busy few days and I haven't been by the computer much.
Well, remember I said I fell off the wagon? I not only fell off, I went running as fast as possible down the lane away from that wagon, over the hill, and through the forest! Yes, I'm saying I have completely gone over to the dark side. It's been carbo overload for the past few days.
It's a combination of stress and holiday planning. I am aware of what I'm doing so that's a positive note, I suppose. My plan is to get back on that horse tomorrow. Begin anew with the new week.
Saying that, I hope everyone had a Happy Thanksgiving and are ready for the next round of holiday parties, shopping and excitement.
Me? I am feeling good and know that I am very capable of returning to my normal eating again. Guess it's normal for a junky (that's funny...junk food) to have a few set backs. The important thing is to learn and get back on the program.
No comments:
Post a Comment