I have to say, it is hard to believe that Thanksgiving is almost upon us again. Where has the year gone? It seems like I was just opening the pool and now, it's time to cook turkey.
It's also hard to believe I've been on CAD for a whole month! Yes, I had a cheat day but it was only one day! And even then, I didn't go crazy like I thought I would. That makes me very happy. I know I keep repeating myself but I am just so amazed by CAD. No cravings. No food obsessions. True amazement!
I woke up with no hunger again today. So, again, I am listening to my body and just having my coffee. I know I'll start to get hungry around 10:00. That seems to be the norm now. When I do, I start thinking about what I want for lunch, and then around 10:30, I start cooking and I eat around 11:00. I normally eat dinner around 5:00. Hubs comes home starving and right now, I am home so an early dinner works. When I get back into the job, it will be delayed a bit.
Breakfast: Coffee with cinnamon Cool Whip.
Lunch: Sour creamed chicken & cabbage.
Dinner: Reward Meal: Fish, loaded baked potato, hush puppies, coleslaw, Pepperidge Farm cookies.
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